Don't do things because the LOOK good. Do them because they FEEL good

Don’t do things because they LOOK GOOD.

Do them because they FEEL GOOD 😊

Sometimes I want to throw my phone in the sea (but of course that wouldn’t be good for the creatures). But just so I can let go of the thought that interrupts my experience ‘Let’s take a photo’.

It’s so expected that we capture the things that feel good so they can look good. To the point that we might ask ourselves ‘Am I really enjoying this or is it more content for my online life?’

This is a note to me and you….

Challenge yourself to leave your phone behind and have the experience just for you. Have it so you can experience it with your eyes, your ears, your hands, your body. Just for you and nobody else.

Try it. See how it FEELS.