Be Brave. Choose Happiness Podcast Series – #4 Setting up a Social Enterprise Supporting Young People's Mental Health with Benjamin Land

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Welcome to the 4th episode of the ‘Be Brave. Choose happiness’ series. A podcast for people who want to live life on their own terms and do the things that truly make them happy. 

In this episode I'm chatting with Benjamin Land, founder of Wellbeing 1st which is new social enterprise providing nourishing and educational wellness retreats for young people who may suffer with mental health issues, or simply wish to enjoy a positive and rewarding experience. 

Benjamin talks about.... 

  • Why he set up Wellbeing 1st and the mental health challenges young people are facing today 

  • How going to university at 28 went against the norm, but gave him an experience that fuelled him to set up his own business 

  • What happiness means to him, finding his purpose, and why he's excited about his first weekend retreat for young people this summer 

Leah Davies