Episode 38 - Stop trying to get it ALL right

I never would have described myself as a 'perfectionist' (and I'm not sure it's helpful to label ourselves with such things anyway), but a few situations have cropped up lately where I have noticed myself trying to get EVERYTHING right!

Not wanting to upset anyone.

Wanting to do the right thing.

Afraid of making a mistake.

Worrying about how I could be perceived.

It was pretty stressful and led to a lot of anxious feelings and frustration.

Luckily I spotted these sneaky ways pretty quickly and realised this was a form of 'perfectionism', and once I saw that I reminded myself how ridiculous and incredibly elusive perfection is. I mean what would perfection even look like? Is it even possible? Of course not.

And yet....

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Leah Davies