You are NOT your wounds and worries

I believe we can bring lightness to even the darkest of situations (without minimising or invalidating them).

I know that often the heaviness of feeling like ‘There’s something wrong with me’, ‘I need to fix this/myself’ can evoke feelings of shame and disconnection.

Having someone who is able to acknowledge your pain AND stay in the energy of hope, possibility and lightness is a breath of fresh air. It creates connection and we realise we aren’t broken and alone.

Someone who doesn’t add any extra heaviness or seriousness to things that are already heavy and serious enough.

Someone who has witnessed and experienced the heavy stuff and who knows how refreshing and reassuring it is to feel lightness and hope.

How would it feel to let go of that weight that you no longer need to carry?

My coaching is about bringing you back to life, so that you can accept and embrace all parts of your humanness.

You are not your wounds. You are a creative, resourceful, funny and resilient human!

So if you are looking for a coach that can bring lightness and hope to the dark stuff, then let’s chat.