Why my work is not just for you
When I’m with the person in front of me, I literally picture them with all their people standing around them. Their friends, family, work mates and even the strangers they will come in to contact with today and tomorrow and the next day…..
Because when they start to trust themselves, when they start to feel more alive, when they start being kinder to themselves, when they start being more themselves, that directly touches everyone around them. It’s a gift to the world.
Their partner gets the benefit or having their fun loving, playful soulmate back again.
Their kid gets a parent who can really listen, be present, less stressed and more emotionally available for them.
Their mates see them trying new things and inviting them along - they get braver together and share new experiences.
Their parents see them growing up all over again and they feel proud and inspired to really live their own life (no matter how old they are).
They change the trajectory of their lives, in small and big ways, and the trajectory of everyone around them.
So when I say my work is not just for you. I mean it.
Who you are matters.
It matters to the people who love you and the people you haven’t met yet.
It matters to the next generation and the previous generation.
This work is brave and bold and responsible.
And if there’s a part of you that thinks investing in coaching is ‘indulgent’ or ‘selfish’ in some way, consider what it means for you to have the people you love trusting themselves, being their whole beautiful selves and living a bloody good life. You are that person to them.
So hear are some ways you can fly the flag for you and your people…..
So many of us struggle to deeply relax and rest. Our nervous systems are in a continuous state of stress and so when we try to rest it feels unfamiliar, uncomfortable and unsafe.
This winter I am offering you a personalised winter resting session with me. This individual online session is to help you and your nervous system ‘come down gently’. To create the conditions for your body to do what it naturally knows to do – rest.
And if you are local to Cardiff I have an in person group resting session on Tuesday 22nd November at Plas pilates studio - info and booking here
3 month and 6 month 1-1 coaching experiences online or in person in Cardiff (out in the fresh air). This is where we do the in depth work of really bringing you back to life and back to your full self. Book in a call here and we can chat