Practice giving yourself what you need even when you DON'T need it... Practice giving yourself what you need Read More Leah DaviesFebruary 3, 2021
Why does it take a pandemic for us to tend to our basic human needs? Why does it take a pandemic? Read More Leah DaviesJanuary 11, 2021
What does being BOLD mean to you What does being BOLD mean to you? Read More Meghan HutchinsJanuary 5, 2021
What would it be like to effort LESS? What would it be like to effort LESS? Read More Leah DaviesDecember 28, 2020
Why choosing to do something positive doesn't always FEEL positive... Why choosing to do something positive doesn't always FEEL positive... Read More Leah DaviesDecember 18, 2020
Remember - 'Misery likes company, but so does greatness' Remember - 'Misery likes company, but so does greatness' Read More Leah DaviesDecember 10, 2020
I accidentally went sober this year! I accidentally went sober this year! Read More Leah DaviesDecember 10, 2020
Were you the 'good' kid at school? Were you the 'good' kid at school? Read More Leah DaviesDecember 10, 2020
Our life experience happens on the inside Our life experience happens on the inside Read More Leah DaviesOctober 24, 2020
Living in a state of stress is NOT normal. Let's create a 'new normal' Living in a state of stress is NOT normal. Let's create a 'new normal' Read More Meghan HutchinsSeptember 25, 2020
'Just be yourself' It's not that easy... 'Just be yourself' It's not that easy... Read More Meghan HutchinsSeptember 18, 2020
Do someone a favour and tell them how you feel... Do someone a favour and tell them how you feel... Read More Leah DaviesAugust 16, 2020
What you want vs what you need... What you want vs what you need... Read More Leah DaviesJuly 15, 2020
Crying is as essential as having a poo... Crying is as essential as having a poo... Read More Leah DaviesJuly 2, 2020
How shame stops us from being ourselves How shame stops us from being ourselves Read More Leah DaviesMay 14, 2020